After pregnancy, a woman’s body will be going through a number of changes. But you know what the good thing is? You don’t have to worry about your body because there are numerous exercises that can help you get back in shape and make yourself look great. The only person who doesn’t think this way … Read more
The housing market is currently going through a bit of a slump. Prices have been slightly down for a while now and many homeowners aren’t able to sell their homes as they’d like. This seems to be affecting the fitness industry, as people are now choosing to stay home instead of heading out to the … Read more
I know what you’re thinking: ‘I just got to college and I’m already gaining weight. How could this happen?’ Well, the fact is that many young people gain around 15 pounds during their first year away from home because of a lack of exercise and poor eating habits. Unfortunately for most students, there isn’t time … Read more
Ever since I gave birth to my two adorable babies, I’ve had a hard time amping up the motivation to work out. But, of course, I know it’s something that I should do for myself and for my new family. And so, even though it’s hard for me to pick myself up off the couch … Read more
So you want to be fit without being bulky? Well, this is the article for you. This will be a quick and easy guide on how to get fit without getting big. If your goal is to look like one of those girls in magazines then this may not be what you’re looking for, but … Read more